Every now and then it’s good to reflect on your routines. Are you satisfied with your accomplishments throughout the day? What’s your energy level at the beginning and the end of the day? David Adams collected a series of habits, productivity tips, lifehacks, and good practices in the easy-to-read How To Have A Good Day: Transforming your life one successful day at a time.
Manage your agenda. Plan your schedule, don’t let others rule yours. Make good habits of exercises, a regular rhythm of your (working) day, and having focus time. Be mindful of your nutrition and beverages. Laziness, procrastination, distractions have to put aside. Happiness is found in small things, gratefulness is crucial. Don’t expect radical new insights or rock science discoveries. It takes small steps to get somewhere. Why not start today?
About the author
David Adams is the pen name of female entrepreneur Sydney Wong. She’s helping people change their lifestyle & overcome bad habits. Sydney is CEO and Founder of VenturX, invites you to follow her on her startup journey.
I received a free copy from the author in exchange for my personal, unbiased opinion upon reading.